As the Arctic summer fades, the sea swallow and the humpback whale share the challenge of an epic voyage.

Follow the animals on their perilous adventure, as they face drifting fishing nets, lurking killer whales, relentless rain and fierce, icy winds.

With breathtaking illustrations by Gerry Turley, travel across the sky and sea to experience one of the longest and most dangerous animal migrations.

As the Arctic summer fades, the sea swallow and the humpback whale share the challenge of an epic voyage.

Follow the animals on their perilous adventure, as they face drifting fishing nets, lurking killer whales, relentless rain and fierce, icy winds.

With breathtaking illustrations by Gerry Turley, travel across the sky and sea to experience one of the longest and most dangerous animal migrations.

Deeno's Dream Journeys in the Big Blue Bubble is a fun and easy-to-use guide to a special relaxation technique for children. Adapted from the system of Autogenics, the six-week programme uses positive affirmations and guided imagery to help children manage their emotions, let go of anxiety and feel calm and confident. Each week, the child is given a new set of 'magic words': a relaxation tool they can draw upon whenever they feel stressed or anxious. An illustrated story based around these words, where the child is asked to imagine they are going on an adventure in a big blue bubble with Deeno the Dinosaur, draws the child into a safe and magical world and guides their minds and bodies into a state of deep, calming relaxation. Suggestions for follow-up practice and creative activities based around that week's words accompany each session, and encourage children to tap into their own imaginations. Separate introductions for parents, teachers and other professionals provide advice on how best to use the technique, whether at home, at school, or elsewhere. There is also a children's introduction, which introduces Deeno and explains the technique in accessible terms. Accessible and engaging, Deeno's Dream Journeys in the Big Blue Bubble is an ideal tool for helping children develop effective relaxation skills in a fun and imaginative way.